When we meet with grief and sorrow
Or we feel anger or shame
We feel that uneasy feeling within
And that's when we seek the support that we need
We feel the pain and we share it with others
We cry to release that pent up emotion
That just feels good ...isn’t that right
As that's the need of that situation
And we feel better as burden is lifted
And we move forward in our life with grace
But sometimes we feel still stuck inside
So we talk about it one more time
And then it may just become a pattern
Of building and releasing an emotional cry
And we release that pressure again and again
Like a pressure cooker with whistle to sigh
Or here is our chance to quickly shift gears
When we bring faith instead of fear
When we know higher purpose exist
And we approach life with an energetic shift
No energy is good or bad - we say
Let’s get rid of excess and strengthen the weak
Balance chakras, meridians and bio-energy fields
Correct the energy flow within
Feel meditative peace and transformation
As we are an infinite beings
Need to vent vanish as we flow
As we are an infinite beings
Praj 101