Pressure cooker and Whistle

When we meet with grief and sorrow

Or we feel anger or shame

We feel that uneasy feeling within

And that's when we seek the support that we need

We feel the pain and we share it with others

We cry to release that pent up emotion 

That just feels good ...isn’t that right

As that's the need of that situation

And we feel better as burden is lifted 

And we move forward in our life with grace

But sometimes we feel still stuck inside  

So we talk about it one more time

And then it may just become a pattern

Of building and releasing an emotional cry

And we release that pressure again and again 

Like a pressure cooker with whistle to sigh

Or here is our chance to quickly shift gears

When we bring faith instead of fear

When we know higher purpose exist

And we approach life with an energetic shift

 

No energy is good or bad - we say

Let’s get rid of excess and strengthen the weak

Balance chakras, meridians and bio-energy fields 

Correct the energy flow within

Feel meditative peace and transformation 

As we are an infinite beings

Need to vent vanish as we flow

As we are an infinite beings

 Praj 101